Books
Showing 31–45 of 56 results
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Accessories, Camera, Camera & Photo, Diffusers, Electronics, Flash Accessories
Olympus FD-1 Flash Diffuser for TG-1/2/3/4/5
Accessories, Camera, Camera & Photo, Diffusers, Electronics, Flash AccessoriesOlympus FD-1 Flash Diffuser for TG-1/2/3/4/5
Flash diffuser for TG-Series Cameras for even lighting during macro photography while using the built in flash. Illumination distance from 2 to 30 centimeters. Waterproof for underwater macro photography.
Improved light distribution makes your subject stand out
Perfect for capturing moving subjects up close and for shooting underwater macro
Features a Light intensity adjustment lever that allows you to either high or low output
Illumination distance 2 to 30 cm
OM SYSTEM-Olympus LG-1 Light Guide for TG-Series CamerasSKU: n/a -
Alternative Medicine, Books, Health - Fitness & Dieting, Health & Household
Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition
Alternative Medicine, Books, Health - Fitness & Dieting, Health & HouseholdPerfect Health: The Complete Mind/Body Guide, Revised and Updated Edition
NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research.
Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life.
Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body.
Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader’s mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body’s essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.
Publisher : Harmony; Revised edition (February 20, 2001)
Language : English
Paperback : 390 pages
ISBN-10 : 0609806947
ISBN-13 : 978-0609806944
Item Weight : 1.04 pounds
Dimensions : 6 x 1.05 x 9 inchesSKU: n/a -
Books, Children's Books, Cleaning, Early Learning
Play Smart Wipe-Clean Workbook: Ages 2-4: Tracing, Letters, Numbers, Shapes
Books, Children's Books, Cleaning, Early LearningPlay Smart Wipe-Clean Workbook: Ages 2-4: Tracing, Letters, Numbers, Shapes
This lively, illustrated wipe-clean workbook contains 80 practice pages for children to trace, learn, and practice writing basic lines, letters, numbers, and shapes.
Whether little learners are just learning how to hold a pencil, or already know how to write out their name, Play Smart Wipe-Clean Workbook enhances early writing skills and fine motor coordination. Beginning with basic lines and curves, activities progress to practicing letters and numbers, all in the guise of entertaining puzzles and games. Activities on every page include colorful illustrations to help children visually connect letters and sounds plus skill-building activities
Note: This book does not come with a water-based pen. Please use any water-based marker or crayons. The coated paper is easy for children to write on and erase with minimal effort.
From the Publisher
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4.8 out of 5 stars
552—
Price
$10.79$10.79 $11.99$11.99
Learn to write alphabets and numbers Learn to draw complex or long lines and solve mazes
Format
Spiral SpiralPages
80 pages 80 pagesBasic Lines
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✓✓Publisher : Gakken; Workbook edition (November 22, 2022)
Language : English
Spiral-bound : 80 pages
ISBN-10 : 4056212325
ISBN-13 : 978-4056212327
Reading age : 2 – 3 years, from customers
Grade level : Preschool – 3
Item Weight : 15.2 ounces
Dimensions : 8.4 x 0.4 x 11 inchesSKU: n/a -
Books, Children's Books, Cleaning, Education & Reference
Pre-K Wipe-Clean Workbook: Scholastic Early Learners (Wipe-Clean)
Books, Children's Books, Cleaning, Education & ReferencePre-K Wipe-Clean Workbook: Scholastic Early Learners (Wipe-Clean)
Featuring convenient, reusable spiral-bound pages and an embedded wipe-clean pen, Scholastic Early Learners Wipe-Clean Workbooks encourage repetition and retention of key learning points, to set your child up for school success!
This interactive workbook boosts essential preschool skills. Featuring pictures, shapes and patterns for children to trace, the wipe-clean workbook allows for repeated practice that will build future writing confidence and achievement.56 pages of activities focused on important preschool skills, including: writing letters, letter sounds, writing numbers, sequencing, colors, shapes, and opposites.Builds fine motor skillsSpiral-bound wipe-clean pages allow for repeated practiceIncludes a wipe-clean pen and high gloss wipe-clean pagesAimed at children ages 3-5Bright, colorful pages blend photographs and illustrations to make this workbook one of the most eye-catching and engaging availableTeacher approved!Scholastic Early Learners is a dedicated learning program that builds school skills from infancy through second grade. Created by experts and focused on reinforcing curriculum topics and current academic guidelines with kid-friendly activities, this educational line is the best partner in your child’s learning journey.Scholastic Early Learners: The Most Trusted Name in Learning!
From the Publisher
Scholastic Early Learners
Parents and educators have trusted Scholastic to provide them with the best support for classroom and at-home learning for more than 100 years. With interactive workbooks, flashcards, and more materials aimed at kids aged preschool through third grade, Scholastic Early Learners helps children prepare for and succeed in school with high-interest, expert-created content. Fun activities keep kids engaged, and titles include tips for parents and caregivers to help children get the most out of their learning journey.
Scholastic Early Learners: The Most Trusted Name in Learning!
Favorite Scholastic Early Learners Formats
Jumbo Workbooks
Comprehensive, full-color workbooks provide the on-level practice children need to succeed in school. Includes more than 250 tear-away pages of activities, stickers, and a completion certificate. From handwriting practice to science and math to word study and reading skills, these workbooks reinforce key concepts at each grade level.
Wipe-Clean Workbooks
Featuring convenient, reusable, spiral-bound wipe-clean pages and an embedded wipe-clean pen, these activity books encourage repetition and retention of key learning skills. With 56 pages of important skill-building activities, these workbooks help your child hone their fine motor skills and build literacy for school success.
Write and Wipe
Chunky carry-handle format introduces the youngest learners to preschool basics. Wipe-clean pen encourages fine motor skills and pen control.
Flashcards
Oversized, double-sided flashcards teach basic skills and grow learning confidence. A mix of bright illustrations and real-life photos are sure to capture your child’s attention and help kids associate words with pictures. These flashcards are perfect for little hands to hold, and are just right for on-the-go learning.
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4.8 out of 5 stars
6814.8 out of 5 stars
12,6674.8 out of 5 stars
8464.8 out of 5 stars
4,475Price
$11.13$11.13 $6.80$6.80 $8.99$8.99 $2.84$2.84
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Publisher : Cartwheel Books; Illustrated edition (August 25, 2015)
Language : English
Spiral-bound : 56 pages
ISBN-10 : 0545903246
ISBN-13 : 978-0545903240
Reading age : 2 – 4 years, from customers
Grade level : Preschool and up
Item Weight : 2.31 pounds
Dimensions : 8.6 x 0.5 x 11.5 inchesSKU: n/a -
Accessories, Fishing, Fishing Hats, Hunting & Fishing, Sports & Outdoors, Womens fashion
Rosoz Sun Hat for Men Women Boonie Bucket Hat Wide Brim Breathable Cooling Fishing Hats Safari Beach Garden UV Protection
Accessories, Fishing, Fishing Hats, Hunting & Fishing, Sports & Outdoors, Womens fashionRosoz Sun Hat for Men Women Boonie Bucket Hat Wide Brim Breathable Cooling Fishing Hats Safari Beach Garden UV Protection
Product Description
Date First Available : November 8, 2023
ASIN : B0CMX6BZGHSKU: n/a -
Books, Fashion, Health - Fitness & Dieting, Psychology & Counseling
Status and Culture: How Our Desire for Social Rank Creates Taste, Identity, Art, Fashion, and Constant Change
Books, Fashion, Health - Fitness & Dieting, Psychology & CounselingStatus and Culture: How Our Desire for Social Rank Creates Taste, Identity, Art, Fashion, and Constant Change
“Subtly altered how I see the world.” —Michelle Goldberg, New York Times
“[Status and Culture] consistently posits theories I’d never previously considered that instantly feel obvious.” —Chuck Klosterman, author of The Nineties
“Why are you the way that you are? Status and Culture explains nearly everything about the things you choose to be—and how the society we live in takes shape in the process.” —B.J. Novak, writer and actor
Solving the long-standing mysteries of culture—from the origin of our tastes and identities, to the perpetual cycles of fashions and fads—through a careful exploration of the fundamental human desire for status
All humans share a need to secure their social standing, and this universal motivation structures our behavior, forms our tastes, determines how we live, and ultimately shapes who we are. We can use status, then, to explain why some things become “cool,” how stylistic innovations arise, and why there are constant changes in clothing, music, food, sports, slang, travel, hairstyles, and even dog breeds.
In Status and Culture, W. David Marx weaves together the wisdom from history, psychology, sociology, anthropology, economics, philosophy, linguistics, semiotics, cultural theory, literary theory, art history, media studies, and neuroscience to demonstrate exactly how individual status seeking creates our cultural ecosystem. Marx examines three fundamental questions: Why do individuals cluster around arbitrary behaviors and take deep meaning from them? How do distinct styles, conventions, and sensibilities emerge? Why do we change behaviors over time and why do some behaviors stick around? The answers then provide new perspectives for understanding the seeming “weightlessness” of internet culture.
Status and Culture is a book that will appeal to business people, students, creators, and anyone who has ever wondered why things become popular, why their own preferences change over time, and how identity plays out in contemporary society. Readers of this book will walk away with deep and lasting knowledge of the often secret rules of how culture really works.
Publisher : Viking (September 6, 2022)
Language : English
Hardcover : 368 pages
ISBN-10 : 0593296702
ISBN-13 : 978-0593296707
Item Weight : 1.25 pounds
Dimensions : 6.2 x 1.2 x 9.3 inchesSKU: n/a -
Cardio Training, Exercise & Fitness, Home & Kitchen, Sports & Outdoors, Step Machines
Steppers for Exercise at Home, Adjustable Pedal Height Stair Steppers with Resistance Bands for Home Fitness, Mini Steppers with 330LBS Loading Bearing Exercise Equipment(with Stepper Mat)
Cardio Training, Exercise & Fitness, Home & Kitchen, Sports & Outdoors, Step MachinesSteppers for Exercise at Home, Adjustable Pedal Height Stair Steppers with Resistance Bands for Home Fitness, Mini Steppers with 330LBS Loading Bearing Exercise Equipment(with Stepper Mat)
From the brand
VitalLeap – The Brand You Can Trust
Founded in the 1970s, VitalLeap is a customer-oriented fitness equipment company, and it is also the leading brand of stepper equipment you can truly trust.
As of today, we have served more than 5 million homes worldwide covering The United States, Canada, European Union, Australia, and East Asian countries. If you are looking for an economical and durable HOME STEPPER, congratulations! You have found it.
VitalLeap Home stepper Series
About VitalLeap
VitalLeap provides stepper equipment to millions of families around the world. Our goal is to enable everyone to find the stepper that suits them from VitalLeap and stay healthy.
About Our Products
VitalLeap manufactures various styles of steppers. Professional design and production team dedicated to providing high-quality products.
Customer First
Parts protection;
Prompt response;
Fitness enthusiasts, join VitalLeap!
ADJUSTABLE STEPPER PEDAL HEIGHT: There is an adjustment knob behind this stepper. You can adjust the height of the steps according to your needs. A low stride makes it easier to step, and a high stride will best simulate the feeling of striding upstairs, in this mode, the exercise effect is almost twice that of the other stepper without an adjustable function.
EASIEST FITNESS EQUIPMENT: VitalLeap mini stepper accelerates the fat burning of the buttocks and legs through continuous stepping. Persistent use can quickly reduce the lower limbs’ fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs, definitely one of the most trusted choices for indoor sports.
100% PRE-ASSEMBLED, COMES WITH A FREE MAT: Our exercise stepper is ready to use right out of the box. It’s 100% pre-assembled, so when you receive it, you can skip the hassle of installing it, all you need to do is open the box and enjoy the sport! In addition, the package comes with a free stepper mat, which is a equipment extra you get to avoid scratching the floor.
UNBREAKABLE SOLIDLY STEPPER: The loading structure of the VitalLeap stepper is made of 2.0mm thick commercial steel, which ensures absolute stability and 330LBS loading capacity.
SPACE SAVING DESIGN: This stepper machine has the most compact design, the size of this stepper is 12 inches * 11.5 inches, and only requires a footprint of 0.95FT², you can store it under the sofa, under the bed, or in the corner of the living room or any other tight corners.
PERFECT SERVICE PROMISE: We promise to provide 365 days service and LIFETIME TECH SUPPORT for VitalLeap steppers. If there is any problem with the product, we accept unconditionally free returns or exchanges. Please don’t hesitate to contact us if you need help, and we will reply to your message within 12 hours.SKU: n/a -
Accessories, Fishing, Fishing Hats, Hunting & Fishing, Sports & Outdoors, Womens fashion
Summer Mesh Sun Hats for Women UV Protection Wide Brim Packable Beach Bucket Hat
Accessories, Fishing, Fishing Hats, Hunting & Fishing, Sports & Outdoors, Womens fashionSummer Mesh Sun Hats for Women UV Protection Wide Brim Packable Beach Bucket Hat
👣【Worry-free after sales】Customer recognition is of great importance to us, all your responses are valued highly. If you have any problem or question about our product, no matter it is before or after purchase, please let us know. We will answer and solve it asap.
Date First Available : January 15, 2024
ASIN : B0CSCXXZZCSKU: n/a -
Accessories, Fishing, Fishing Hats, Hunting & Fishing, Sports & Outdoors, Womens fashion
SUN CUBE Women Sun Hat for Outdoor UV Protection, Wide Brim Sun Hat Ponytail, Convertible Zip-Off Beach Hat Visor
Accessories, Fishing, Fishing Hats, Hunting & Fishing, Sports & Outdoors, Womens fashionSUN CUBE Women Sun Hat for Outdoor UV Protection, Wide Brim Sun Hat Ponytail, Convertible Zip-Off Beach Hat Visor
Product Description
Ladies Outdoor Wide Brim Sun Visor Hat with Bow Design
Wide Brim Protection
UPF 50+ PROTECTION FROM THE SUN – Sturdy wide brim will provide shaded protection for neck and ears, complete sun protection.
Classic Design
STYLISH AND FUNCTIONAL – Classic popular colors that perfectly match your clothing easily. The hat has a ponytail opening with a classic simple look.
Adjustable Velcro Closure
ONE SIZE FITS MOST ADULTS – Adjustable velcro strap to fit to your head and ponytail for windy days. Making this the ideal hat on the go for any road trips, travel, or weekend getaway!
2 in 1 Women Sun Visor Hat
ZIPPER DESIGN – Designed with a zipper that could remove the top of the hat away; Wear it as a sun hat to cover your head, or as an open top sun visor hat for cooling airflow.
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4.4 out of 5 stars
2764.6 out of 5 stars
4,1834.6 out of 5 stars
4,1833.7 out of 5 stars
713.1 out of 5 stars
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—Head Size (Circumference)
22 Inches 24 Inches 22.8 Inches 22 – 22.8 Inches 22 – 22.8 InchesMaterial
Water Resistant Polyester Water Resistant Polyester Water Resistant Polyester Paper Straw Paper StrawBrim Width
4 Inches 4 Inches 4.7 Inches 4.9 Inches 4.5 InchesNeck Flap
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UPF50+ Sun Protection
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Foldable/Packable
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Gender
Women Unisex Women Women WomenDepartment : womens
Date First Available : March 24, 2022
Manufacturer : SUN CUBE
ASIN : B09WHH237DSKU: n/a -
Accessories, Fishing, Fishing Hats, Hunting & Fishing, Sports & Outdoors, Womens fashion
Sun Hat for Men Women with Neck Flap,UPF 50+ UV Protective Hiking Fishing Hats,Wide Brim Sun Hat for Women&Men
Accessories, Fishing, Fishing Hats, Hunting & Fishing, Sports & Outdoors, Womens fashionSun Hat for Men Women with Neck Flap,UPF 50+ UV Protective Hiking Fishing Hats,Wide Brim Sun Hat for Women&Men
Product Description
Sun hat for men/women
Comfort fishing hat
SUN PROTECTION & WATER REPELLENT
Wide brim keeps your face and neck safe from harmful rays. Water repellent polyester material could prevent rainwater from seeping into your head.
PACKABLE & LIGHTWEIGHT
The bucket hat can be folded in half, easily carried inside your bags. Great choice for regular daily use and outdoor activities especially like fishing, hunting, camping, hiking, gardening.
MULTIPLE COLORS
A variety of colors to choose from, suitable for both men and women.
Widely Used & Partner Outdoors
Department : womens
Date First Available : January 15, 2020
Manufacturer : ZOORON
ASIN : B09VDCFSPDSKU: n/a -
Accessories, Fishing, Fishing Hats, Hunting & Fishing, Sports & Outdoors, Womens fashion
Sun Hat with Ponytail Hole for Women,Sun UV Protection UPF50+ Waterproof Beach Bucket Safari Hiking Hat for Women
Accessories, Fishing, Fishing Hats, Hunting & Fishing, Sports & Outdoors, Womens fashionSun Hat with Ponytail Hole for Women,Sun UV Protection UPF50+ Waterproof Beach Bucket Safari Hiking Hat for Women
Product Description
Double ponytail hole design
Double ponytail hole which is specially designed for women, matches high or low ponytail as you like.
Water Resistant Material
Made of water resistant material which is more suitable for your outdoor activities in summer.
Adjustable drawstring
Adjust the size of the hat to fits most people.
Sweatband
Lined with sweatband to fit the skin.
Roldable and packable
Easy to carry in your bag.
Package Dimensions : 13.78 x 9.84 x 1.97 inches; 3.53 ounces
Item model number : Sun Hat Womens
Department : womens
Date First Available : April 12, 2022
ASIN : B09XQ4XW88SKU: n/a -
Accessories, Fishing, Fishing Hats, Hunting & Fishing, Mens fashion, Sports & Outdoors
Sun Hats for Men Women Boonie Hat Foldable Fishing Hat UPF 50+ Bucket Hat for Fishing Hiking Garden Safari Beach
Accessories, Fishing, Fishing Hats, Hunting & Fishing, Mens fashion, Sports & OutdoorsSun Hats for Men Women Boonie Hat Foldable Fishing Hat UPF 50+ Bucket Hat for Fishing Hiking Garden Safari Beach
Product Description
Men Women Boonie Hat
UPF 50+ Safari Sun Hat
MATERIAL
Polyester and cotton, well-made, breathable and lightweight
PACKABLE AND FOLDABLE
The sun hat can easily be packed for travel,could even be tucked into your POCKETS.
ADJUSTABLE DRAWSTRING
Adjustable chin drawstring for fixing the sun hat, especially in windy days.
Department : unisex-adult
Date First Available : November 24, 2023
ASIN : B0CNXDQSY7SKU: n/a -
Accessories, Fishing, Fishing Hats, Hunting & Fishing, Mens fashion, Sports & Outdoors
Sun Hats for Men Women Fishing Hat UPF 50+ Breathable Wide Brim Summer UV Protection Hat
Accessories, Fishing, Fishing Hats, Hunting & Fishing, Mens fashion, Sports & OutdoorsSun Hats for Men Women Fishing Hat UPF 50+ Breathable Wide Brim Summer UV Protection Hat
Product Description
Wide Brim
Brim Length is 3.9 inches,wide enough to provide you with excellent sun protection
Lightweight
Lightweight is only 3.3oz
PACKABLE
The bucket hat can be folded in half, easily carried inside your bags.
Department : womens
Date First Available : December 29, 2022
Manufacturer : Rosoz
ASIN : B0BR9GW62VSKU: n/a -
Cardio Training, Exercise & Fitness, Health & Household, Sports & Outdoors, Step Machines
Sunny Health & Fitness Mini Steppers for Exercise at Home, Stair Step Workout Machine with Resistance Bands, Full Body Cardio Equipment, Optional Smart Stepper with SunnyFit App Connection
Cardio Training, Exercise & Fitness, Health & Household, Sports & Outdoors, Step MachinesSunny Health & Fitness Mini Steppers for Exercise at Home, Stair Step Workout Machine with Resistance Bands, Full Body Cardio Equipment, Optional Smart Stepper with SunnyFit App Connection
Get fit and healthy in the comfort of your own home with the Sunny Health & Fitness steppers for exercise at home NO. 012-S Mini Stepper with resistance bands. Great workout & exercise equipment. Offering a full step up cardio workout and strengthening your muscles, this stepper exercise machine stair stepper can help you get a shapely and toned body as well as a full-body workout. Work out anywhere at any time! This stepper with removable resistance bands is easily assembled, simply unbox and attach the included resistance bands to begin your fitness journey! Convenient easy-assembly means you can save time, money, and energy on putting together your stepper!
【Original Stepper 】The Sunny Mini Steppers for exercise at home: Perfect for portable, sleek, and compact stair stepping. Achieve your cardio goals anytime, anywhere. Backed by a legacy of over 30,000 reviews, we are the trusted choice of more than a million satisfied customers. Sunny is the authentic brand for quality exercise steppers
【Full Body Workout】Engage your core, glute, and legs with this low-impact stepper, promoting fat burning and muscle strengthening. Add removable resistance bands to enhance exercise for your chest, back, and shoulders, targeting the upper body effectively
【High-Resistance Cardio Workout】Experience effective cardio burns with Sunny’s high-quality hydraulic system, designed to offer high resistance and intense workout
【Adjustable Intensity】Use the height adjustment knob to easily switch between short, intense bursts and longer, steady strides, tailoring the intensity to suit your workout mood
【Quiet and Smooth】This stair stepper offers ultra-quiet hydraulic drive system. It delivers smooth stepping without disturbing your household, perfect for any time of day
【Quality Frame & Real Weight Capacity】Built with 2.5MM thick commercial steel, Sunny steppers stand out with absolute stability and a certified 220 LBs weight capacity. Unlike others’ exaggerated claims, we guarantee our stepper’s performance with honest, realistic limits. Step confidently, knowing you’re using a rigorously tested, reliable exercise machine
【Track Your Workout】Stay informed with the LCD monitor, tracking steps, time, and calories burned. Shape your exercise to be more effective and aligned with your goals
【Space Saving & Easy Storage】This compact Sunny stepper (16 x 12 x 14 in) fits easily in small spaces and weighs just 15.2 LBs, making it simple to move and store anywhere
【100% Pre-Assembled 】Straight out of box and into your workout routine! The Sunny stepper is set for immediate use, and when you’re done, its compact nature ensures easy storage
【Sunny State of Mind】Sunny Health & Fitness stands as a U.S.-based beacon of integrity and quality in fitness equipment, with more than two decades dedicated to crafting quality products. Our commitment to reliability and safety ensures all claims are tested and realistic, promising effectiveness and durability. Choosing Sunny means gaining a partner committed to your health and fitness journey, supported by exceptional workouts and unparalleled customer service and guidanceSKU: n/a -
Books, Health & Household, Medical Books, Medicine
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Books, Health & Household, Medical Books, MedicineThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
#1 New York Times bestseller
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
From the Publisher
Publisher : Penguin Books; Reprint edition (September 8, 2015)
Language : English
Paperback : 464 pages
ISBN-10 : 0143127748
ISBN-13 : 978-0143127741
Reading age : 18 years and up
Item Weight : 14.4 ounces
Dimensions : 1.1 x 5.4 x 8.4 inchesSKU: n/a