The Dream Clean: Simple, Budget-Friendly, Eco-Friendly Ways to Make Your Home Beautiful
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Books, Diets & Weight Loss, Health - Fitness & Dieting, Health & Household
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Books, Diets & Weight Loss, Health - Fitness & Dieting, Health & HouseholdHow Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
New York Times Bestseller
“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama
“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution
From the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.
In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America–heart disease, various cancers, diabetes, Parkinson’s, high blood pressure, and more–and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives.
The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn’t have to be the case. By following Dr. Greger’s advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.
History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.
In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger’s Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor’s orders are just what we need to live longer, healthier lives.
From the Publisher
Publisher : Flatiron Books; 1st edition (December 8, 2015)
Language : English
Hardcover : 576 pages
ISBN-10 : 1250066115
ISBN-13 : 978-1250066114
Item Weight : 1.75 pounds
Dimensions : 6.55 x 1.7 x 9.55 inchesSKU: n/a -
Health & Household, Multivitamins, Vitamins, Vitamins - Minerals & Supplements
OLLY Women’s Multivitamin Gummy, Vitamins A, D, C, E, Biotin, Folic Acid, Adult Chewable Vitamin, Berry Flavor, 45 Day Supply – 90 Count (Packaging May Vary)
Health & Household, Multivitamins, Vitamins, Vitamins - Minerals & SupplementsOLLY Women’s Multivitamin Gummy, Vitamins A, D, C, E, Biotin, Folic Acid, Adult Chewable Vitamin, Berry Flavor, 45 Day Supply – 90 Count (Packaging May Vary)
Go big with OLLY Women’s Multi gummies, a delicious, scientifically formulated, gluten free gummy vitamin for health and wellness. Our Blissful Berry flavor with other natural flavors gummy vitamins for women include nutrients to nourish you daily so you can keep doing your thing. This womens multivitamin blend features B Vitamins to support cellular energy, Vitamin D to support bone health* and Vitamins A, C & E. The chewable daily vitamins are a blend for overall wellness and to help fill the gaps when your eating habits are a little less than perfect.* We’ve made it our mission to champion better wellbeing, for all. We do it by crafting products that are as effective as they are delicious—because we know when something feels good, you’re more likely to do it.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Is Discontinued By Manufacturer : No
Product Dimensions : 3.5 x 3.5 x 4.13 inches; 10.58 ounces
Item model number : 858158005015
Date First Available : August 25, 2015
Manufacturer : Olly
ASIN : B014G4AY1A
Country of Origin : USAOLLY WOMEN’S MULTI: Our delicious gummy vitamins for women deliver nutrients for overall wellness and to help you fill in the gaps when eating habits are less than perfect*
THE GOODS INSIDE: This multi-tasking multivitamin for women contains B Vitamins to support cellular energy production, Vitamins A, C, and E to help fight free radicals and Vitamin D to support bone health*
HOW TO TAKE: Chew two gummies daily, no food or water needed
DELIGHTFULLY TASTY: These women’s multivitamins come in Berry flavor with other natural flavors with no synthetic colors or flavors and gluten-free. 90 gummies per bottle (45 day supply)
MORE OLLY GOODNESS: We create products that are delicious—gummies, multivitamins, premium softgels and more ways to feel happy inside out
ON THE GO GOODNESS: When you are getting your day started it can be tricky to get all the nutrients your body needs. But these OLLY Mens Multi vitamins are just the thing to get your day movin’ and groovin’.
NEW AND IMPROVED FLAVOR AND TASTE: We heard you, so we improved the formula to have better taste and smell. Not to worry, the same OLLY goodness is still inside each gummy.SKU: n/a -
Alternative Medicine, Books, Health - Fitness & Dieting, Cleaning
Clean — Expanded Edition: The Revolutionary Program To Restore The Body’s Natural Ability To Heal Itself
Alternative Medicine, Books, Health - Fitness & Dieting, CleaningClean — Expanded Edition: The Revolutionary Program To Restore The Body’s Natural Ability To Heal Itself
International Phenomenon and Definitive Book on Detoxification
The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
Publisher : SanFran; Updated edition (March 29, 2012)
Language : English
Paperback : 352 pages
ISBN-10 : 0062201662
Item Weight : 1.08 pounds
Dimensions : 5.31 x 0.88 x 8 inchesSKU: n/a -
Books, Computers & Technology, Programming, Cleaning
Clean Code: A Handbook of Agile Software Craftsmanship
Books, Computers & Technology, Programming, CleaningClean Code: A Handbook of Agile Software Craftsmanship
Even bad code can function. But if code isn’t clean, it can bring a development organization to its knees. Every year, countless hours and significant resources are lost because of poorly written code. But it doesn’t have to be that way.
Noted software expert Robert C. Martin, presents a revolutionary paradigm with Clean Code: A Handbook of Agile Software Craftsmanship. Martin, who has helped bring agile principles from a practitioner’s point of view to tens of thousands of programmers, has teamed up with his colleagues from Object Mentor to distill their best agile practice of cleaning code “on the fly” into a book that will instill within you the values of software craftsman, and make you a better programmer―but only if you work at it.
What kind of work will you be doing? You’ll be reading code―lots of code. And you will be challenged to think about what’s right about that code, and what’s wrong with it. More importantly you will be challenged to reassess your professional values and your commitment to your craft.
Clean Codeis divided into three parts. The first describes the principles, patterns, and practices of writing clean code. The second part consists of several case studies of increasing complexity. Each case study is an exercise in cleaning up code―of transforming a code base that has some problems into one that is sound and efficient. The third part is the payoff: a single chapter containing a list of heuristics and “smells” gathered while creating the case studies. The result is a knowledge base that describes the way we think when we write, read, and clean code.
Readers will come away from this book understanding
How to tell the difference between good and bad code How to write good code and how to transform bad code into good code How to create good names, good functions, good objects, and good classes How to format code for maximum readability How to implement complete error handling without obscuring code logic How to unit test and practice test-driven development What “smells” and heuristics can help you identify bad codeThis book is a must for any developer, software engineer, project manager, team lead, or systems analyst with an interest in producing better code.From the brand
For those who want to increase their skills and proficiency to the level of a Master Craftsman.
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ASIN : 0132350882
Publisher : Pearson; 1st edition (August 1, 2008)
Language : English
Paperback : 464 pages
ISBN-10 : 9780132350884
ISBN-13 : 978-0132350884
Item Weight : 1.65 pounds
Dimensions : 6.8 x 0.9 x 9 inchesSKU: n/a -
Arts & Crafts, Coloring Pens & Markers, Drawing & Painting Supplies, Toys & Games, Cleaning
Crayola Ultra Clean Fine Line Washable Markers (40ct), Colored Markers for Kids, Fine Tip Art Marker Set, Kids Craft Supplies, 3+
Arts & Crafts, Coloring Pens & Markers, Drawing & Painting Supplies, Toys & Games, CleaningCrayola Ultra Clean Fine Line Washable Markers (40ct), Colored Markers for Kids, Fine Tip Art Marker Set, Kids Craft Supplies, 3+
Unleash your child’s creativity with the Crayola Ultra Clean Washable Markers! This set features 40 vibrant colored markers that are perfect for any young artist. The fine tip allows for precise coloring and drawing, making it ideal for school projects. These markers are also washable from skin and clothing, making clean up a breeze for parents. With their long-lasting design, your child can keep using these markers throughout the school year. These markers make for the perfect back to school gift for any young artist, so add them to your coloring supplies list today! Plus, they are safe and non-toxic, making them ideal for kids ages 3 and up. Get ready to see your child’s imagination come to life with the Crayola Ultra Clean Washable Markers!
ULTRA CLEAN WASHABLE MARKERS: Features 40 Crayola Ultra Clean Washable Markers that are long-lasting, easy to clean, and perfect for kids.
VIBRANT COLORED MARKERS: With 40 different colors to choose from, your child’s artistic possibilities are endless.
FINE TIP: This fine line marker set allows for precise coloring and drawing, making it perfect for school projects.
WASHABLE FROM SKIN AND CLOTHING: These markers wash out easily from skin and clothing, making clean up a breeze.
KIDS BACK TO SCHOOL SUPPLIES: Add these markers to coloring supplies lists for a great addition to kids’ art supplies collections.
GIFT FOR KIDS: Crayola Markers make a great birthday or holiday gift for kids.
SAFE & NONTOXIC: Ideal for ages 3 and up.SKU: n/a
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